Self-Love and Beyond
Much of my daily work involves people who, for one reason or another, really don't care for themselves very much. This includes people in the role of "healer", "doctor", "nurse", and "therapist" as well as "patient". Some may even feel extreme self-loathing and self-hatred -- but for most of us this is masked. Some escape these painful feelings through non-stop work, figuring that even if we aren't worth loving, we can at least be admired through our accomplishments. It's a compromise. Other escapes include addiction to substances, or chasing after others to supply the love we feel we're missing. None of this ever fills our bottomless need. Theories about how we arrive in such painful, desolate places are plentiful. More fruitful questions might be: "What can I do about this? How do I learn to first care for -- and eventually love -- myself?" The short answer is that it takes a decision, and then moment-to-mom...